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Fall asleep faster - a 20-minute, pill-free bedtime ritual

Sleep acupressure mat that makes you feel so relaxed that you will sleep in cloud

Put yourself in bedtime mode instantly

Go from overstimulation to calm in minutes

Wake up feeling more rested and recharged

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90 Nights Risk-Free Trial

If you don’t fall asleep sooner or wake up feeling more clear in the morning, simply return it hassle-free.

What is ThinkSleep?

ThinkSleep is a sleep acupressure mat designed to help your body switch into bedtime mode in a simple, guided 20-minute ritual—no pills, no effortful “performance.” It focuses purely on falling asleep faster and winding down at night.

Who is ThinkSleep perfect for ?

For couples, parents, or housemates who need a quiet wind-down.

Wind down without noise, screens, or lights—just a silent, physical cue that makes you feel sleepy (no alarms, no apps).


For “wired-but-tired” brains that won’t switch off at night.

When your body is tense and your mind keeps spinning, the mat gives a clear body signal (prickles → warmth → heaviness) so you feel sleepy in 10–20 minutes.


For people who don’t want pills or groggy mornings.

A pill-free bedtime ritual you can repeat nightly—wake up clear and refreshed, not sedated.


For screen-tight necks and shoulders.

Eases evening tension across the traps/upper back so you stop tossing and start dozing.


For anyone who wants a simple, repeatable routine.

Lie down, breathe, 20 minutes. Choose Gentle or Deep intensity; start with a thin tee if you’re sensitive.

For shift workers, travelers, or irregular schedules.
Create a predictable wind-down anywhere—bedroom, couch, or hotel—so your body knows it’s time to sleep.

How to Use

1. Set the scene (lights low, phone away).
2. Lie back 5 min. Expect a sharp, prickly feel at first.
3. Minutes 5–12: warmth spreads, shoulders drop. Follow the 4-7-8 breathing on the audio.
4. Minutes 12–20: your system downshifts; many users report feeling sleepy or dozing off.


Tip: build up 5 → 10 → 20 minutes across the first week.

Shipping & Returns

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How It Feels

1

Settle in. Exhale slowly. Let your shoulders drop.

2

First prickles. It can feel sharp at first—totally normal. Breathe through it.

3

Warmth spreads, like sitting in front of a gentle fire. Neck and traps begin to ease.

4

Tingling → release. A wave of relaxation rolls from upper back to hips.

5

The melt begins. Full-body heaviness; your jaw and forehead soften.

6

Quiet mind. The room feels slower. Eyes get heavy. Yawns are common.

7

Drifting. Many people doze off before the 20-minute track ends.

1

Settle in. Exhale slowly. Let your shoulders drop.

2

First prickles. It can feel sharp at first—totally normal. Breathe through it.

3

Warmth spreads, like sitting in front of a gentle fire. Neck and traps begin to ease.

4

Tingling → release. A wave of relaxation rolls from upper back to hips.

5

The melt begins. Full-body heaviness; your jaw and forehead soften.

6

Quiet mind. The room feels slower. Eyes get heavy. Yawns are common.

7

Drifting. Many people doze off before the 20-minute track ends.

Why Bedtime Gets Easier

Faster sleep onset

Faster sleep onset.

Talk about results of your customers and how your product improved their life.

Body lets go, mind shuts off.

Body lets go, mind shuts off.

Talk about results of your customers and how your product improved their life.

Optional subtext

Melts neck & shoulder tension from screens

Talk about results of your customers and how your product improved their life.

ThinkSleep™ vs Other Sleep Aids

We focus on a pill-free, physical bedtime cue you can do at home in 10–20 minutes. Other tools have their place—but they often miss the switching-off signal your body needs.

Risk-Free for 90 Days →

Think Sleep

Melatonin / Pills

Weighted Blanket

Pill-Free

No groggy mornings

Clear physical cue

Quiet & dark-room friendly

One-time cost

Works with screen-tight neck/shoulders

Risk-Free for 90 Days →

Frequently Asked Questions

Find answers to common questions about our products and services

What does a muscle scraper actually do? +

It uses gentle, lubricated strokes (IASTM) to target stubborn knots and “sticky spots”that broad tools often miss. Many users say ithelps them feel looserand move more comfortably after3–5 minutes per area. Results vary.

Will it help with shin splints, tight calves, or IT band tension? +

It may help reduce soreness and improve mobility when used consistently with short routines for shins, calves, and the IT band. Pair with light stretching and sensible training.

How fast will I feel a difference? +

Most beginners notice a change in 3–5 minutes per area and clearer improvements over several sessions. Short, repeatable routines beat marathon sessions.

Is this a replacement for physical therapy? +

Is this a replacement for physical therapy?

Foam roller or massage gun vs scraper—what’s the difference? +

Rollers compress broadly; guns feel good for general flush but often numb the area. A scraper’s precision edge lets you target small, stubborn spots in less time. Many customers use them together.

Does it hurt? +

No. You control the pressure. Start light, let the tool’s weight do the work, and aim for “good relief,” not sharp pain.

Will I bruise or irritate my skin? +

Mild redness is normal and fades quickly. Bruising is rare when you go gently and use a pea-size drop of oil. Avoid working directly over varicose veins or broken skin.

What’s your guarantee? +

Every order is covered by a 60-Day Home Trial. If you don’t feel real relief, return it within 60 days of delivery for a full refund—no questions asked.

How do I start a return or exchange? +

Email contact@thinkbodie.com with your order number. We’ll send a prepaid return label (US orders) and simple instructions.

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