Rated 4.81 / 5 based on 1289 reviews.
How It Feels
Settle in. Exhale slowly. Let your shoulders drop.
First prickles. It can feel sharp at first—totally normal. Breathe through it.
Warmth spreads, like sitting in front of a gentle fire. Neck and traps begin to ease.
Tingling → release. A wave of relaxation rolls from upper back to hips.
The melt begins. Full-body heaviness; your jaw and forehead soften.
Quiet mind. The room feels slower. Eyes get heavy. Yawns are common.
Drifting. Many people doze off before the 20-minute track ends.
Why Bedtime Gets Easier
ThinkSleep™ vs Other Sleep Aids
We focus on a pill-free, physical bedtime cue you can do at home in 10–20 minutes. Other tools have their place—but they often miss the switching-off signal your body needs.
Think Sleep
Melatonin / Pills
Weighted Blanket
Pill-Free
No groggy mornings
Clear physical cue
Quiet & dark-room friendly
One-time cost
Works with screen-tight neck/shoulders
Frequently Asked Questions
Find answers to common questions about our products and services
It uses gentle, lubricated strokes (IASTM) to target stubborn knots and “sticky spots”that broad tools often miss. Many users say ithelps them feel looserand move more comfortably after3–5 minutes per area. Results vary.
It may help reduce soreness and improve mobility when used consistently with short routines for shins, calves, and the IT band. Pair with light stretching and sensible training.
Most beginners notice a change in 3–5 minutes per area and clearer improvements over several sessions. Short, repeatable routines beat marathon sessions.
Is this a replacement for physical therapy?
Rollers compress broadly; guns feel good for general flush but often numb the area. A scraper’s precision edge lets you target small, stubborn spots in less time. Many customers use them together.
No. You control the pressure. Start light, let the tool’s weight do the work, and aim for “good relief,” not sharp pain.
Mild redness is normal and fades quickly. Bruising is rare when you go gently and use a pea-size drop of oil. Avoid working directly over varicose veins or broken skin.
Every order is covered by a 60-Day Home Trial. If you don’t feel real relief, return it within 60 days of delivery for a full refund—no questions asked.
Email contact@thinkbodie.com with your order number. We’ll send a prepaid return label (US orders) and simple instructions.